Support for People With a Stoma

A stoma can be a major change, whether it is temporary or permanent. Support from stoma nurses, healthcare professionals, family, friends and support groups can help people adjust physically and emotionally.

This article is for general information only. For personal advice about stoma care, appliance fitting, skin problems or bowel changes, speak with your stoma nurse or healthcare team.

What Is a Stoma?

A stoma is a surgically created opening on the abdomen that allows waste to leave the body into a bag. In bowel cancer care, a stoma may be a colostomy or ileostomy depending on the part of the bowel used.

For a simple overview, read our Having a Stoma and Types of Stoma articles.

Stoma Nurse Support

A stoma nurse can help before and after surgery. They may explain how the stoma works, how to empty or change the bag, how to protect the skin and how to deal with leaks, odour, gas or confidence concerns.

If you are having problems with your appliance or skin, contact your stoma nurse rather than trying to manage alone.

Practical Support

Practical support may include help learning how to use supplies, planning travel, choosing clothing, returning to work or managing daily routines.

Over time, many people develop a routine that feels more normal and manageable.

Emotional Support

It is common to feel worried, embarrassed, frustrated or upset after stoma surgery. These feelings can improve with time, information and support.

Talking with a counsellor, nurse or another person living with a stoma may help. You may also find our Living With a Stoma article useful.

Diet and Stoma Output

Food and drink may affect stoma output, gas, odour and consistency. Advice may be different for colostomy and ileostomy, especially soon after surgery.

Ask your stoma nurse or dietitian before making major diet changes. For related reading, visit our Diet After Treatment guide.

When to Seek Help

Contact your healthcare team if you notice skin irritation, frequent leaks, major changes in output, bleeding, severe pain, signs of blockage, dehydration or anything that feels unusual for you.

Prompt support can help prevent small stoma problems from becoming larger ones.

Final Thoughts

Support for people with a stoma is important. With professional guidance, practical routines and emotional support, many people learn to manage daily life with more confidence.