Melanoma can motive physical and emotional pressure, so it’s major to preserve your wellness. Cancer Council has free booklets and packages to help you for the duration of and after therapy. Name 13 eleven 20 to find out more, or talk over with your neighborhood melanoma Council website (see back cover).
Eating well – healthy meals can support you cope with remedy and aspect effects. For understanding about dealing with dietary issues after treatment and identifying the fine foods on your situation. → See our diet and melanoma booklet.
Staying lively – physical pastime can scale down tiredness, strengthen circulation and raise mood. The proper recreation for you depends upon what you're used to, the way you believe, and your medical professional’s advice. → See our activity for humans residing with melanoma booklet.
Complementary remedies – Complementary therapies are designed to be used alongside traditional medical remedies. Treatment options comparable to therapeutic massage, relaxation and acupuncture can broaden your sense of manage, cut back stress and anxiousness, and strengthen your mood. Let your doctor find out about any treatment plans you might be utilizing or excited about making an attempt, as some is probably not dependable or proof-founded. → See our understanding Complementary treatment options booklet
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